

  
Spring 2 Program April 26, through Jun 21, 2010
Member Registration: June 14 - July 12 2010
Non-Member Registration: Feb. 22 - Feb. 28, 2010
*Dance, music and art classes follow a separate schedule. Click here for details.

Lifeguard Training
Train to become a professional Lifeguard at the YMCA of Norwalk! Successful candidates will receive certification in Lifeguard Training, First Aid, CPR for the professional rescuer & AED administration.
Prerequisites:
American Red Cross Training - Must be 15 yrs of age, swim 300 yards- back breast and free, retrieve a 10 lbs weight from the bottom of the deep water, swim to surface and to side, swim 20-25 yards retrieve weight from bottom of shallow pool, swim with weight 20-25 yards with weight above the water swim under water for 20 ft. Tread water for 2 min.
Saturdays- 1pm to 6pm and Sundays-11am to3pm Starting: March 20-28
Recertification Course for Lifeguarding: Saturdays- 1pm to 6pm and Sundays-11am to 3pm Starting: March 6th and 7th
For more Future dates please contact: Casey Quake at 203-866-4425 ex 336 or at cquake@norwalkymca.org
Please click here for more information.
You may also call 203-838-5836 or cquake@norwalkymca.org
Fee: $300 for Members & $400 for Non-Members

Masters/Swim for Fit
This class is designed to give Tri-Athletes that have a problem swimming, a head start. Stroke will be analyzed for better performance. Class meets 3 days a week.
Monday, Wednesday, and Friday 6:15am - 7:15am
Monday and Wednesday 8:00pm to 9:00pm
Fees: 2 days $160 3 days $190

Pre-Swim Team
This class is for kids that may be interested in competitive swimming or fitness swimming. Class meets 2 days a week. Child must be able to swim at the Minnow level or higher in order to enroll. Minimum of 4 students needed for this program to run.
| 4:30pm-5:15pm |
Tuesday & Thursday |
Fee: $130 for Members & $270 for Non-Members

Open Water Scuba
Please Contact one of the three Scuba groups for further information
Rex Dive Center : contact Jon Wilkins or Steve 155 Water: capt-saam.com Street- www.rexdive.com or 888-260-3483
Capt. Saam: 863 East Main St. Stamford, CT 06902 -- Call us at 203 32-SCUBA (327-2822) : capt-saam.com
Capt Steve: 203-952-8679 Info@yscuba.info

Next Generation Diving
The Next Generation Diving Program offers an exceptional opportunity to train with three of the best-educated coaches in the region.
Visit our website at www.nextgendiving.com Practices are held at the: YMCA of Norwalk and Yale University.

Zeus Swim Team
What is the Norwalk Zeus Swim Team? For almost 50 years, Zeus has taken young swimmers from Fairfield County and made them great people through excellence in swimming.
Call the Zeus Swim Team at: 203-515-8055 or visit their website at: www.zeusswimteam.com

For more information on Aquatics contact Casey Quake, Aquatic Director,
(203)866-4425 x336 or aquatics@norwalkymca.org
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