Norwalk YMCA

Adult Programs >
Youth Programs >
Gymnasium Schedule >

New Member Fitness Orientation Package | Group Fitness Classes
Adult Sports Program | Specialty Classes | Spinning | Personal Training

Spinning Classes

Spin is done in a group exercise environment in our new spin studio located on the 2nd floor. Classes are performed on stationary cycles with up beat music taught by certified instructors. For people of all fitness levels.

Spinning classes are FREE with your YMCA membership

All Non Members can purchase a drop-in pass to attend Spinning classes

Early Bird classes: Monday - Friday 6am

Mid Morning classes: Monday-Friday 9:30am

Evening classes: Monday - Thursday 6:30pm

Weekend classes: Saturday 9am

YMCA of Norwalk • 370 West Avenue • Norwalk, CT 06850 • tel (203) 866-4425 • fax (203) 838-4601