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Youth Fitness Program | Youth Sports and Recreation Program | Gymnastics


Winter Program Jan 3 through March 7, 2011

*Dance, music and art classes follow a separate schedule. Click here for details.

Gold Bar

YMCA Fitness

Youth Wellness Class (Ages 9-13)
Introduces youth of all abilities to sound strength and conditioning principles. Classes will integrate cardiovascular resistance and flexibility training. All classes will be highly motivational with maximum supervision by a trainer. Pre-registration required.

6:00pm - 7:00pm Monday & Wednesday
6:00pm - 7:00pm Tuesday & Thursday


Members $125

Non-Members $150




Junior Personal Training (Ages 9-13)
Whether you are a budding athlete or couch potato this is a great way to get started on the right path to health and wellness. This program is for all levels including young athletes, beginning exercisers, or children with specific needs. Led by a certified Personal Trainer. Don't delay, get them started today!

Fall Special: Members Only

3 session $120
5 sessions $195

Call Shaun Harrington at 203-866-4425 x317 or sharrington@NorwalkYMCA.org.



CARE Program

Children at Risk Exercise Program is a medically supervised, nutrition and weight management program for children ages 5 to 18. Financial assistance is available.

Tuesday & Thursday 5:30 - 6:30PM

Call Shaun Harrington at 203-866-4425 x317 or sharrington@NorwalkYMCA.org.




 

YMCA of Norwalk • 370 West Avenue • Norwalk, CT 06850 • tel (203) 866-4425 • fax (203) 838-4601


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